Author: Reena Verma

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10 Amazing Benefits of Turmeric for Pregnant and Breastfeeding Moms

Turmeric can be an effective yet safe solution for boosting immunity and maintaining your good health while breastfeeding. So, scroll down and learn all about turmeric while breastfeeding and how it helps nursing moms here....

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TURMERIC/CURCUMIN

Turmeric is a spice that comes from the turmeric plant. It is commonly used in Asian food. You probably know turmeric as the main spice in curry. It has a warm, bitter taste and...

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17 Amazing Health benefits of TINOSPORA CORDIFOLIA(Giloy/Amrita/Guduchi)

Tinospora cordifolia (Family: Menispermaceae) commonly known, as “Amrita” or “Guduchi” is an important drug of Indian Systems of Medicine (ISM) and used in medicines since times immemorial. The drug is well-known Indian bitter and...

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10 Amazing Health Benefits of Ginger

Ginger, also known as Zingiber officinale, is a flowering plant that is closely related to turmeric and cardamom. The underground stem, or rhizome, of the ginger plant is commonly known as the ginger root....

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11 Proven Health Benefits of Garlic

Garlic is an herb that is grown around the world. It is related to onion, leeks, and chives. it belongs to the onion family known as Allium. Scientifically, garlic is called as Allium Sativum....