Category: Digestion

Fox-Nuts-MAKHANA-in bowl 0

What are the Health Benefits of Eating Fox Nuts (MAKHANA)?

A plant named Euryale Fox, which grows in stagnant wetland or pools in Eastern Asia. Makhana also called fox nuts or lotus seeds. It used in many ayurvedic medicines due to its good medicinal...

Pomegranates o wooden 0

Why Pomegranates is so Famous ?

Pomegranate is a superfood. Despite its sweetness in the juices of these fruits, it is actually safe for diabetic and pre-diabetic patients. Pomegranate is one of the healthiest fruit in the world. They are full...

Amazing Benefits Of Quinoa 0

10 Amazing Benefits Of Quinoa

Quinoa often called as “superfood” or a “super grain,” is one of the world’s most popular health foods. Quinoa is rich in many important macronutrients, micronutrients and other molecules that can influence human health. The...